Hi, my name is Andrew and I’m a personal trainer at Fitness First Randwick. Training hasn’t always been a big part of my life. For years I neglected my health and to be honest I don’t even think I was fully aware of just how unwell I felt all the time.
I ate poorly and never exercised but I thought just because I didn’t have any illnesses that how I felt was totally normal. I turned it around though, not overnight but one day, one habit, at a time. I started exercising, and pushing myself. I ate better and made a point to always continue learning new ways to improve my diet. Fast forward to today and I feel amazing. Not just because I feel fit and strong, but because I went through the journey and grew as a person along the way.
My mood is positive, my body feels good to be in and I have energy to chase my 5 year old son around all day.This is why I’m a trainer, because I love the process and I know it worksInstagram.com/amstrengthfitnessAndrew Marks Strength & Fitness
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